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Thursday, May 19, 2022

ABC of Health and Wellness

To Your Lifelong Health

ABC of Health and Wellness

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Longevity

5 Brain-Boosting Nutrients Linked To Longevity
Anti Aging 

5 Brain-Boosting Nutrients Linked To Longevity

April 22, 2022 Dave 0 Comments Ageing, Antioxidant, Brain, Dementia, Longevity, Memory, Nutrition

The foods we eat every day certainly play a role in our cognitive functioning. Ever sleep in past your alarm

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White ceramic mug
Anti Aging 

Reduce your Sugar Consumption & Live Longer

March 1, 2022 Dave 0 Comments Dietary fiber, Fat, Longevity, Obesity, Sugar

You probably already know that you should be reducing the amounts of saturated fats and salt in your diet, but

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family, love, parenthood
Self Improvement 

Happiness Can Improve Your Health

February 15, 2022 Dave 0 Comments Energy, Food energy, Happiness, Longevity, Mindset

Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your

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Anti Aging 

5 Longevity Beverages to Drink Everyday—Including Wine

June 30, 2021 Dave 0 Comments Coffee, Green tea, Longevity, Old age, Wine

Currently, the oldest living person on the planet is 118 years-old, but new research suggests humans could theoretically live for

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