The Best and Worst Drinks for Allergies
If you suffer from seasonal allergies, you may notice that certain beverages can make your symptoms worse or better. And
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Health
Don’t Be Tricked By Snake-Oil Salesmen: How to Beware of Greenwashing
Most of us have never heard the term “greenwashing.” In fact, it seems a little bit strange. What is greenwashing
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5 Eczema Facts Every Patient Should Know
If you’re one of the 31.6 million people who’s dealt with eczema at some point in their lives, you know
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One of the Worst Things You Could Slather on for ‘Protection’
This article was previously published on March 13, 2019, and has been updated with new information. First off, let me
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How Caring Less Reduces Your Stress and Improves Health
Living with stress can lead to poor health and is a large contributing factor in heart disease, asthma, obesity, gastrointestinal
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Postnatal Workout Approach That’s Healthy
Though we as a society have begun to make progress in changing harmful fitness mindsets, one that is still pervasive
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5 Proprioception Exercises To Improve Posture & Balance
“The sixth sense” isn’t just a classic late ’90s M. Night Shyamalan thriller. It’s also a nickname for the mind-body
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Vitamins And Your Health
These days, we all know that taking vitamins is an easy way to start pursuing a healthy and disease-free way
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7 Ways to Fight Menopause
When you mention menopause, the word elicits groans from women of all ages, from those who’ve been there to those
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Are Herbal Remedies Safe for Children?
Herbal remedies used to be the only type of medical care some people got. Young or old, it didn’t matter,
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