Why Self-Confidence Matters
It often seems that confidence is elusive, like a smoky mirage. Sometimes, it feels magical and wonderful; other times it
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Author: Dave
How To Speed Up Your Metabolism To Lose Weight After 50 and Beyond
If you’re over 50 and struggling to lose weight, you’re not alone. It’s very common for shedding pounds to be harder
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The Best and Worst Drinks for Allergies
If you suffer from seasonal allergies, you may notice that certain beverages can make your symptoms worse or better. And
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Don’t Be Tricked By Snake-Oil Salesmen: How to Beware of Greenwashing
Most of us have never heard the term “greenwashing.” In fact, it seems a little bit strange. What is greenwashing
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The 3 Best Exercises That’ll Reinvent Your Body In Your 50s, and Beyond
Experts agree. Aging comes with a lot of changes. You become wiser, more gracious, and mature. You have financial gains,
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Assisted Living vs. Nursing Home Care
Very often, the terms “assisted living” and “nursing homes” are used interchangeably. This, however, is a mistake because the two
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5 Brain-Boosting Nutrients Linked To Longevity
The foods we eat every day certainly play a role in our cognitive functioning. Ever sleep in past your alarm
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5 Eczema Facts Every Patient Should Know
If you’re one of the 31.6 million people who’s dealt with eczema at some point in their lives, you know
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The 7 Best Exercises to Lose Belly Fat After 50, Expert Says
Working out in your 50s is a great way to stay healthy and keep your body in great physical shape.
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One of the Worst Things You Could Slather on for ‘Protection’
This article was previously published on March 13, 2019, and has been updated with new information. First off, let me
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